Tricking is a high energy sport which consists of kicking, flipping, twisting, landing consecutive tricks on one leg, or trying to perform combinations of tricks based upon individual choice, difficulty, or style. It draws upon elements of capoeira, tae kwon do, karate, wushu, gymnastics, and breakdancing. This is Martial Arts Tricking.
Tricking can be seen in music videos from Chris Brown to Miley Cyrus, movies from Never Say Never to Tron, and live stage shows from So You Think You Can Dance to the Academy Awards. Tricking is making its rise in the entertainment industry, gathering practitioners around the world from beaches to gyms, and in the extreme sports world as its own culture that has evolved over the past 20 years